MY SERVICES
Initial Consultation
- Introductory consultation lasting 30-60 minutes (depending on the client's needs)
- Training, nutrition, motivation, or contest prep
- Suitable for both beginners and advanced clients
- 1:1 or via video call
Personal/Online Training
- 1:1 or partner training sessions available
- Workouts tailored exactly to your goals
- Weight loss, body shaping, or fitness improvement
- Focus on technique and effective progress
- Motivation, discipline, and results
Training Plan BASIC/PREMIUM
- BASIC: Simple, tailored plan with exercise descriptions
- PREMIUM: + Includes full videos of all exercises directly from me
- Customized according to your goals and experience
- Support and tips for proper exercise execution
Online coaching BASIC/PREMIUM
- BASIC: Training + basic nutrition setup (calories, macros)
- PREMIUM: Full guidance with regular check-ins and plan updates
- Plan adjustments and progress tracking
- Individual approach, including specific goals
Nutrition Plan
- Customized meal plan tailored to your preferences and goals
- Practical, tasty, and quick recipes
- Recommendations for suitable nutritional supplements
Bikini Fitness Contest Prep
- Individual coaching and guidance for competitors
- Training, nutrition, and posing lessons
- Individual approach based on experience and goals
- Support and motivation throughout the entire preparation
Pricing
Initial Consultation
Introductory consultation (30 min)
Free
Personal Training
Professionally guided 55-minute session
700 Kč
10 Personal Training Package
Prepaid package valid for 2 months
6000 Kč
Personal Posing Lesson
Individual bikini fitness posing lesson (55 min)
700 Kč
1:1 Online Training
Live guided training session via video call
600 Kč
Training Plan
Customized plan tailored to your goals
from 2000 Kč
Nutrition Plan
Personalized nutrition plan tailored to your needs
from 3000 Kč
Online Coaching / Contest Prep
Long-term full coaching w/ regular check-ins
price on request
Booking Policy
Training sessions may be cancelled or rescheduled up to 24 hours before the scheduled start time. Cancellations made later or missed sessions will be charged in full.
- Gym entry is not included in the training price.
The 10-session training package is valid for 2 months from the date of purchase
- Online services are tailored to each client's individual needs. Pricing depends on the level of support and type of coaching provided.
- All prices are listed in CZK. Payments in EUR are calculated according to the current exchange rate.