Change your routine. Change your life. 

Change begins when you understand your body. 

I'll help you build a routine that delivers results — and lasts. 

Start today!


My Services

Initial Consultation

Personal Training

Online Coaching



Nutrition Plan

Training Plan


Bikini Fitness Prep


Client Reviews

What my clients say

Andrea B.

"I've been following Kája on Instagram for a long time, and I've always liked her physique. When I wanted to start working out and saw that she offers personal training, she was the obvious choice for me. She helped me with everything, the workouts were fun, and I definitely wouldn't change a thing. I can recommend her to everyone." 

Jana P.

"I came across Karolína on Instagram and couldn't have chosen better. We agreed on online coaching, which I was a bit afraid of because I had always lacked motivation and confidence. However, Kája helped me a lot, especially mentally, and now I finally have the confidence to walk into the gym and I have no problem with regular eating anymore. She put together a very varied meal plan and a very detailed and clear training plan. Whenever I need anything, she is available. I can only recommend her." 

I’m Interested in Working Together